Wednesday, November 2, 2022

A TOMMY WASH...WATER FOR HEALTH

 

WATER, JESUS, AND THE HOLY SPIRIT

"In the last day, that great day of the feast, Jesus stood and cried, saying, if any man thirst, let him come unto me, and drink. He that believeth on me, as the scripture hath said, out of his belly shall flow rivers of living water. (But this spoke he of the Spirit, which they that believe on him should receive for the Holy Ghost was not yet given; because that Jesus was not yet glorified.)" John 7:37-39.

“I will give him that is athirst of the fountain of the water of life freely” Revelation 21:6.

"And whosoever will, let him take the water of life freely." Revelation 22:17

JESUS, A PICTURE OF PURE WATER

"Jesus answered and said to her, if you knew the gift of God, and who it is that said to you, give me to drink; you would have asked of him, and he would have given you living water." John 4:10. This meeting with the woman at the well, who was an outcast, goes down in history as a story of lifegiving water offered by Jesus to every person on earth.

The principles are consistent. Study food highlighted in Scripture that gives health, experience the spiritual health when you believe and apply it to your life.

PURE WATER

The first thing my father told his eight children every morning was, “Don’t forget your tummy wash!” As a child, I grabbed the first cup in sight, filled it with water and guzzled down. Now, in the morning, first thing, I drink one or two fourteen-ounce glasses of water.

"Let us draw near with a true heart in full assurance of faith, having our hearts sprinkled from an evil conscience, and our bodies washed with pure water." Hebrews 10:22.

A TOMMY WASH? My Experience

·       Two fourteen-ounce glasses of water in the morning helps activate internal organs.

·       1 Glass of water thirty minutes before a meal, helps digestion.

·       A glass of water before bed might prevent brain stroke or heart attack.

·       Leg cramps are looking for hydration.

·       See Capitol Cardiology Associates Recommendations below.

HYDRATION AND HEALTH

FROM https://www.clearlyfiltered.com/ “From head to toe, fluids support the function of every (yes, every) system in your body. That means your heart, your brain, and your muscles all depend on fluids. As do other organs like your bladder, stomach, and kidneys. Fluids regulate body temperature, lubricate joints, flush waste, and transport nutrients to cells. Which are all essential processes in everyday life that we often take for granted. Let us take a deeper look at some of the physical benefits of hydration:  Prevent (And Alleviate) Sickness. Avoid Disease. Age Gracefully. Sleep Peacefully. Mood Booster. Dodge Stress, Depression, and Anxiety. Cognitive Function.”

Dehydration is Your Enemy

“Dehydration is your enemy, and it is time to give it the blame that it deserves. The human brain is 85% water, and the blood is 90% water. When your body lacks adequate water, the consequences go well beyond what most people understand. We have replaced the body’s NEED for water with a beverage-of-choice and we no longer recognize the signs of dehydration.” 

March 11, 2021, Lisa Alligood

https://livingwaterlivinglife.wordpress.com/

 

Capital Cardiology Associates

From Dr. Benton. He points out that water is the best thing to drink, not only on hot days but throughout the day. Drinking water has plenty of health benefits, and fluids contribute to every single metabolic process in our body, including absorbing nutrients and removing toxic waste. Our body is about 60% water. Our body fluids bodily are active in digestion, absorption, circulation, creation of saliva, transportation of nutrients, and maintenance of body temperature. Drinking water throughout the day also replenishes our muscles, helps our skin and kidneys, and keeps our bowels functioning properly. For years there have been studies highlighting the importance of drinking at least one hundred ounces of water a day. Drink up, that is about thirteen cups!” https://capitalcardiology.com/ Dr. Robert Benton, Director of Clinical Research at Capital Cardiology Associates

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