EAT WHOLE FOOD

Thinking about health our 51 years of marriage and growing up…

Let me help you…

It is becoming clearer: serious health problems are common in the United States, beginning with children and on we know that what we put into our bodies is critical.

Think about it for yourself: study the food you often eat. This subject began with my father as I grew up. His passion along with my mother for reading the Bible through time after time gave all eight children a keen sense of eating whole food, whole grains, real butter and milk and fruit and vegetables. You will experience for yourself that good quality food becomes as habitual as “fast food.” The highly processed devitalized food bioengineered and with chemicals added are up and down grocery stores’ shelves. Read the labels. The long lists of ingredients, sometimes so tiny and unreadable are a message: return it to the shelf.

Now, at fifty-one years of marriage and growing in understanding, it has become obvious. God has provided and put in front of us powerful things grown, natural, whole milk, butter, honey, pure olive oil, unprocessed meat, vegetables and fruit and whole grains, all in “the things He has made…” and intended for our health.

The simplicity is amazing. But it will require you to believe God and the Bible and the Truth of it to avoid “positive” and very enticing messages that differ from Scripture, which is undiluted wisdom.

The focus is on God’s Word; the food He created right within the stories and teaching through the pages of the Bible. If we read the Bible, we will find in the most surprising places in Scripture what is good inferred by God Himself. "Ho, every one that thirsts, come to the waters, and he that has no money; come, buy, and eat; yea, come, buy wine and milk without money and without price. Wherefore do you spend money for that which is not bread and your labor for that which satisfies not. Hearken diligently to me, and eat that which is good, and let your soul delight itself in fatness. Incline your ear, and come unto me: hear, and your soul shall live..." Isaiah 55:1-3.